Salmon Poke Bowl

This recipe calls for salmon, which is pretty much the best meat you can have during ketosis. It’s full of fats and omega 3’s.

There are also a ton of different ways to prepare this meal, so that makes it versatile on top of being great for you.

Salmon is great, because as a meat, it really absorbs a lot of flavor making it the least fishy of the fish. It also pairs with about any sauce out there, so many that it makes the possibility and variations of this dish next to limitless.

You can use many other types of fish or chicken if you’d like. Tuna is a great substitution, if you like the flavor. Another option is to cook a steak to preferred temperature and go for the taste of beef instead.

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salmon
poke bowl

This recipe calls for salmon, which is pretty much the best meat you can have during ketosis. It’s full of fats and omega 3’s.

There are also a ton of different ways to prepare this meal, so that makes it versatile on top of being great for you.

Salmon is great, because as a meat, it really absorbs a lot of flavor making it the least fishy of the fish. It also pairs with about any sauce out there, so many that it makes the possibility and variations of this dish next to limitless.

You can use many other types of fish or chicken if you’d like. Tuna is a great substitution, if you like the flavor. Another option is to cook a steak to preferred temperature and go for the taste of beef instead.

Protein

28 g

carbs

17 G

fat

22 G

NUTRITION FACTS

SERVINGS: 1

Calories: 380
Fat: 22g
Protein: 28g
Carbs: 17g
Fiber: 7g
Net Carbs: 10g

INGREDIENTS

x

Ingredients Marinade
4 oz Raw Salmon
2 tbsp coconut aminos
1 tsp Sesame Oil
1 tsp rice wine vinegar
1 tsp Sriracha
1-2 drops Liquid Stevia

Bowl Fixings
1/4 cup cucumber
1/2 medium avocado
1 cup cabbage
1/2 tsp Sesame Oil
1/2 tsp rice wine vinegar
1/4 tsp Sesame Seeds
2 tbsp sushi nori (chopped)
1 tbsp scallions (chopped)

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DIRECTIONS

READY IN: 10 MINUTES

Combine marinade in a bowl and add bite sized pieces of salmon to the marinade, combining well.

Refrigerate salmon for 2 hours.

Place cabbage into a bowl and add sesame oil and rice wine vinegar and toss. Add sliced up cucumber, and avocado, and add marinated salmon.

Sprinkle with scallions, sesame seeds and chopped up nori. Serve cold and enjoy!







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