Step 1
Add 2 tablespoons of the prebiotic fiber syrup to a nonstick pan. Have the burner turned off when you add the fiber syrup.
Step 2
Turn the burner on low and wait for the fiber syrup to bubble. Just the edges need to start bubbling.
Step 3
Remove from the heat and continue to mix the powder into the syrup. It WILL NOT come together all the way. It will still be a very loose mixture and a lot of the powder will not be incorporated at all. That’s ok!
Step 4
Place the warm mixture into a ziploc bag. 128 Once the mixture is in the bag start to knead it by hand. Just keep folding the mixture on top of itself and eventually it will all come together.
Step 5
Add the Mix-Ins! When the mixture is just about combined you can throw your mix-ins into the bag as well. I like to save about 1/4 of whatever I’m mixing in to top the bar with.
Step 6
Place the mixture into a mini loaf mold, or shape by hand. You can really shape them any way you like.
Step 7
Place the bars in the refrigerator for 1 hour to set.