What is the hardest carb to avoid? When asking this question to our subscribers, we received thousands of responses concluding: BREAD. Can’t give it up? We’ve got your guilt free solution!
When we think “Carb,” our minds immediately jump to “Bread” as well. There are endless ways to consume bread in your daily life, and the worst part of a diet can be forcing yourself to say no to the foods you love.
We know that a “diet” alternative doesn’t typically sound very enticing. Keto bread is actually pretty tricky to make taste right. We scoured recipe blogs, and asked some of our Keto cook hookups for the best advice.
After about a dozen attempts, we finally nailed down a bread recipe that we were really happy with! Skip the experiments, and leave a comment to let us know what you think about this recipe.
Total Fat 3.4g
Total Carbohydrate 1.1g
Dietary Fiber 0.3g
Total Sugars 0.1g
1 1/2 Cup Almond Flour
6 Large Eggs, Separated
4 tbsp Butter Melted
3 tsp Baking powder
1/4 tsp Cream of Tartar (Optional)
1 Pinch Pink Salt
6 Drops Liquid Stevia (Optional)
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ready in: 40 minutes
Preheat oven to 375.
Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it’s volume!
Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.