Zucchini Noodle Alfredo

Want to try something different and fun for dinner? You have to try this unique Alfredo dish! Its the perfect thing to try when you want to spice up your Keto lifestyle!  

Who doesn’t LOVE three cheeses, oregano, garlic, basil all wrapped up in delicious Zucchini noodles?!  

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on email
Email
Share on print
Print

Zucchini Noodle
Alfredo

Want to try something different and fun for dinner? You have to try this unique Alfredo dish! Its the perfect thing to try when you want to spice up your Keto lifestyle!  

Who doesn’t LOVE three cheeses, oregano, garlic, basil all wrapped up in delicious Zucchini noodles?!  

Protein

1 G

carbs

2 G

fat

32 G

NUTRITION FACTS

SERVING SIZE: 1

fAT | 32g

cARBS | 2g

FIBER | 1g 

PROTEIN | 1g

INGREDIENTS

MAKES: 1 SERVING

Zucchini, Spiraled| 2.65 LB 

– use 1 small 150g zucchini per serving 

Extra Virgin Olive Oil | 4 TBSP

Minced Garlic | 2 CLOVES

Unsalted Butter | 3/4 cUP

Heavy Cream | 1 1/2 PINTS

Cream Cheese | 6 OZ

Parmesan Cheese | 6 OZ

Grated Cheddar Cheese | 3/4 CUP

Chopped Oregano | 1 TBSP

Chopped Basil | 1 TBSP

Salt & Pepper To Taste

Optional: Add Shrimp!

No more feeling guilty about your ice cream cravings! For a limited time, you can get a FREE SAMPLE here...

Feel incredible energy and better focus, balance hormones, flush out toxins, boost immunity, and rejuvenate your skin!

DIRECTIONS

READY IN: 30 MINUTES

Prepare zucchini noodles using a spiraliser.
Place the spiraled zucchini into a colander over the sink. leave to drain.

Add the butter to a pan and melt. Add the garlic & cook gently until soft. Add the cream and bring to a simmer.
Add the cream cheese and quarter of the shredded cheeses and stir well until the cheese has completely melted.
Add the shredded cheese in batches until it is all melted & you have a creamy sauce. It will seem like the cheese will never melt. Just Keep stirring and I promise it will happen.
 Add the herbs and mix through. Take sauce off the heat to sit and thicken slightly. Stir every now and then to stop a skin forming.

Pat the noodles dry with a paper towel. Pour your olive oil into a fry pan and heat. Toss noodles in the oil and sauté very quickly, about 1 or 2 minutes, until just softened. 

Do not overcook the noodles or they will become watery and mushy.

Place the noodles in a large serving dish and toss with the Alfredo sauce. Finish off with some grated parmesan, a sprinkle of black pepper and some fresh basil. Serve immediately, or let the sauce cool down, cover and refrigerate for up to 5 days. Serve with freshly prepared zucchini noodles.

grab Your Copy Of Our FREE Cookbook Before It's Gone!

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on email
Email
Share on print
Print
Summary
recipe image
Recipe Name
Zucchini Noodle Alfredo
Author Name
Published On
Total Time

Leave a Comment

Your email address will not be published. Required fields are marked *

*