Need something Keto-friendly that is a little protein heavy and hardy for the whole family? You have to try this amazing Broccoli & Beef Recipe!!
With just three ingredients and a couple of quick steps this savory recipe will be ready in no time! What are you waiting for?! The complete recipe and instructions are down below.
Want more health & wellness info? More recipes? Sign up for our daily health & wellness letter and get your free copy of our recipe guide just below the instructions!
Broccoli &
Beef
Need something Keto-friendly that is a little protein heavy and hardy for the whole family? You have to try this amazing Broccoli & Beef Recipe!!
With just three ingredients and a couple of quick steps this savory recipe will be ready in no time! What are you waiting for?! The complete recipe and instructions are down below.
Want more health & wellness info? More recipes? Sign up for our daily health & wellness letter and get your free copy of our recipe guide just below the instructions!
Protein
42 .7 g
carbs
6 G
fat
19 G
NUTRITION FACTS
SERVINGS: 1 Bowl
INGREDIENTS
x
Broccoli Florets | 4 OZ
Ground Beef | 5 OZ
Coconut Oil | 1/2 OZ
DIRECTIONS
READY IN: 20 MINUTES
- cut the Broccoli into small florets.
- heat A Third of the Coconut Oil in a frying pan over medium heat.
- While Adding in the ground beef to the frying pan, Set your stove to high and brown the meat. To taste, season with Salt and Pepper.
- Over medium heat, Add in the broccoli and a third of the coconut oil, lightly stir everything for 4 minutes
- peaches, and strawberries, if desired.
- Top with the rest of the coconut oil and serve while still hot, let it cool for one minute before hand though.