Author: Julie

Caribbean Rum Punch

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Strawberry Margarita

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Keto Cosmopolitan

Here is something different to try on a Saturday night that will keep you on track on the Keto lifestyle!  With zero grams of fat and only one hundred and three calories this is the perfect new Keto cocktail to show off to your friends! With your choice of Vodka, […]

Keto Moscow Mule

So… We all know how hard it is to stay on track on the Keto lifestyle on a Saturday night..  But with this cocktail you’ll not only have a healthier recipe to show off to your friends, but also be able to enjoy yourself and stay on track on the Keto […]

Peppermint Fat Bombs

Need a new fat Bomb recipe to spice up your Keto lifestyle during the holiday season? if so, you have to try these amazing Peppermint Chocolate Fat Bombs! With 21.1 grams of fat and only 10 minutes in total to make, these are just the thing to get you through […]

Zucchini Noodle Alfredo

Want to try something different and fun for dinner? You have to try this unique Alfredo dish! Its the perfect thing to try when you want to spice up your Keto lifestyle!   Who doesn’t LOVE three cheeses, oregano, garlic, basil all wrapped up in delicious Zucchini noodles?!   Share on facebook […]

Gingerbread Latte

Enjoy the holiday season on the Keto lifestyle with this amazing recipe. With only a few simple ingredients and 15 minutes in prep time you can start your winter morning right! Want more health & wellness info? More recipes? Sign up for our daily health & wellness letter and get […]

Chocolate Peppermint Cocktail

So we all know how hard it is to stay on track in the Keto lifestyle on a Saturday night..  But with this cocktail you’ll not only stay on track but you will have a new and healthier cocktail recipe to show off to your friends! If you’re a sucker […]