Breakfast

Keto Waffles

Naturally, many of the people in our office are living the Keto Diet life. I stumbled across this Keto Hangover cure, just in time for summer. It has already saved me from tempting drink options at BBQs 4 times, and counting!

Low Carb Latte

Start your morning right on the Keto lifestyle with this amazing recipe. With only a few simple ingredients and a few minutes you’ll have the perfect low carb latte to kick you into gear! Want more health & wellness info? More recipes? Sign up for our daily health & wellness […]

Chocolate Scones

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Keto Donut Holes

Share on facebook Facebook Share on pinterest Pinterest Share on email Email Share on print Print Powdered Donut Holes Does Susan keep sabotaging your diet by bringing donuts into the office? Conquer your cravings by whipping up these Keto friendly donut holes! If you’re a sucker for pastry deserts and […]

Low Carb Smoothies

With fewer grams of carbs than grams of protein and fat combined, these smoothies will help you start your day satisfying, guilt free way. And since each has less than 300 calories, feel free to make one your go-to afternoon snack, too. Share on facebook Facebook Share on pinterest Pinterest […]

French Toast Sticks

Oh, trust me, I know this sounds too good to be true… But it’s better than too good. Not only do you get to enjoy something that seems like it would be a major Keto sin, but it is packed full of Keto goodness. With 42 grams of fat, 4.5 […]