Keto Waffles

Naturally, many of the people in our office are living the Keto Diet life. I stumbled across this Keto Hangover cure, just in time for summer. It has already saved me from tempting drink options at BBQs 4 times, and counting!

Low Carb Latte

Start your morning right on the Keto lifestyle with this amazing recipe. With only a few simple ingredients and a few minutes you’ll have the perfect low carb latte to kick you into gear! Want more health & wellness info? More recipes? Sign up for our daily health & wellness […]

Chocolate Scones

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Keto Donut Holes

Does Susan keep sabotaging your diet by bringing donuts into the office? Conquer your cravings by whipping up these Keto friendly donut holes! If you’re a sucker for pastry deserts and making your co-workers jealous then this is a recipe for you. With only a few simple ingredients and 30 […]

Low Carb Smoothies

With fewer grams of carbs than grams of protein and fat combined, these smoothies will help you start your day satisfying, guilt free way. And since each has less than 300 calories, feel free to make one your go-to afternoon snack, too. Share on facebook Facebook Share on pinterest Pinterest […]

French Toast Sticks

Oh, trust me, I know this sounds too good to be true… But it’s better than too good. Not only do you get to enjoy something that seems like it would be a major Keto sin, but it is packed full of Keto goodness. With 42 grams of fat, 4.5 […]

Keto Hash Browns

Some of us NEED food incentive to get out of bed. Thinking about biting into a crunchy, savory hash brown makes my mouth water – No matter what time of day. Hash browns are yet another thing you certainly don’t have to give up to go Keto. We’ve got your Hash brown Keto Hack right here!