Drinks

Keto Lemonade

Naturally, many of the people in our office are living the Keto Diet life. I stumbled across this Keto Hangover cure, just in time for summer. It has already saved me from tempting drink options at BBQs 4 times, and counting!

Spiked Raspberry Spritzer

This is an amazing drink to show off to your friends. With three ingredients a couple simple instructions you’ll be able to have two or three of these tasty spritzers guilt free! Check out the ingredients and Instructions down below!   Want more health & wellness info? More recipes? Sign up […]

Low Carb Latte

Start your morning right on the Keto lifestyle with this amazing recipe. With only a few simple ingredients and a few minutes you’ll have the perfect low carb latte to kick you into gear! Want more health & wellness info? More recipes? Sign up for our daily health & wellness […]

Broccoli & Beef

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Keto Sangria

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Boozy Fit Float

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Caribbean Rum Punch

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Strawberry Margarita

The secret weapon in this stew is the radish.

That’s right! The radish! If you haven’t cooked with these little beauties before, you definitely need to start now!

Keto Cosmopolitan

Here is something different to try on a Saturday night that will keep you on track on the Keto lifestyle!  With zero grams of fat and only one hundred and three calories this is the perfect new Keto cocktail to show off to your friends! With your choice of Vodka, […]

Keto Moscow Mule

So… We all know how hard it is to stay on track on the Keto lifestyle on a Saturday night..  But with this cocktail you’ll not only have a healthier recipe to show off to your friends, but also be able to enjoy yourself and stay on track on the Keto […]